You can contact Rooted in Birth by email at info@rootedinbirthdmv.com or send a message through the contact form on our website. We’re happy to answer questions about registration, class content, accessibility, or what to expect.

Yes. This class is designed for expectant parents and their support partners. Your registration includes one support person so you can learn and practice comfort techniques, labor positions, and partner-support strategies together.

Please wear comfortable clothing that allows you to move easily. We also recommend bringing water, a birthing ball and/or yoga mat, and anything you need to stay comfortable during the 5-hour class. All class materials and light refreshments plus lunch will be provided.